The enchanting Northern Lights, or Aurora Borealis, are a celestial spectacle that has captivated photographers and adventurers for centuries. When it comes to experiencing this ethereal display of nature's beauty, Swedish Lapland stands as an unparalleled destination. With its pristine landscapes and optimal Northern Lights viewing conditions, Swedish Lapland offers a photographer's paradise. In this guide, we'll delve into how to make the most out of your experience of capturing the Northern Lights in this breathtaking corner of the globe.

1. Choose the Right Time and Place

The Northern Lights are most visible during the winter months in Swedish Lapland, typically from September to April. However, the peak season is from late September to March, when nights are long and dark. Abandon the city lights and head to remote locations away from light pollution, such as Abisko National Park, Kiruna, or Jokkmokk, for the best viewing and photography experiences.

2. Gear Up for the Adventure

To capture the elusive beauty of the Northern Lights, ensure you have the right photography gear:

  • Camera: A DSLR or mirrorless camera with manual settings for exposure and focus.
  • Lenses: Wide-angle lenses with a low aperture (f/2.8 or lower) to gather more light and capture a larger portion of the sky.
  • Tripod: A sturdy tripod is essential for long-exposure shots, keeping your camera steady during extended periods.
  • Remote Shutter Release: To minimize camera shake and capture crisp shots.
  • Extra Batteries and Memory Cards: Cold temperatures can drain batteries faster, and you'll be taking numerous shots.

3. Master the Settings

  • ISO: Start with a low ISO (e.g., 800) and adjust as needed to prevent excessive noise in your images.
  • Aperture: Use a wide aperture (e.g., f/2.8 or lower) to allow more light into the lens and capture brighter Northern Lights.
  • Shutter Speed: Experiment with various shutter speeds, usually ranging from 5 to 30 seconds, to capture the movement and colors of the aurora. Avoid extremely long exposures, as they may cause the lights to appear too washed out.

4. Composition and Framing

  • Foreground Interest: Incorporate interesting elements in the foreground, such as trees, mountains, or a frozen lake, to add depth and context to your Northern Lights shots.
  • Rule of Thirds: Compose your shot using the rule of thirds, placing the horizon and the most captivating parts of the aurora in the upper or lower third of the frame.
  • Experiment with Angles: Try different angles and perspectives to find the most captivating composition.

5. Stay Patient and Persistent

Northern Lights appearances can be unpredictable. Be patient and stay alert. Sometimes, the best displays happen after hours of waiting. Adapt to changing conditions, and don't give up—you might capture the perfect aurora at any moment.

6. Collaborate and Learn from Fellow Photographers

Join a local photography group or a workshop in Swedish Lapland dedicated to capturing the Northern Lights. Collaborating with fellow photography enthusiasts or learning from professional photography experts can provide fresh perspectives, new techniques, and a supportive community. Sharing experiences of this kind can rapidly develop your skills and deepen your appreciation for the art of Northern Lights photography. Plus, you'll get to explore this stunning region with like-minded humans, creating memories and friendships that may last a lifetime.


Last but not the least - the one thing that is so easy to forget but in my opinion perhaps the most important; Remember to take a proper moment to soak in the magic of the night sky. Use those multiple seconds it takes for your camera to process every long exposure shot by looking up to the sky and appreciate the awe-inspiring beauty of the aurora and serenity of this arctic wonderland.

For any further advice on how to best capture the dance of the aurora, don't hesitate to get in touch. As an award-winning professional photographer born and raised in this arctic paradise, I know Swedish Lapland by heart and happily share my local knowledge with you.

Happy shooting!


Identifing as a Woman and Seeking Company Under the Northern Lights?

Join one of my women's photography retreats and let's chase the aurora together. The magic is always better when shared!